Pierre Clement 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
70
Calories
101
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 107 |
September 07, 2026 17:55:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 18 | 101 |
| 1:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 18 | 80 |
| 2:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 18 | 98 |
| 3:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 18 | 108 |
| 4:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 18 | 108 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5mn