Pierre Clement 1x0:20/5:00r row
113
Meters
0:20.0
Time
1:28.4
Pace
11
Calories
97
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 132 |
| Overall Time | 5:20.0 |
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 57 |
| Stroke Count | 19 |
| Drag Factor | 184 |
September 11, 2026 11:39:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 113 | 1:28.4 | 505 | 1980 | 57 | 97 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1980 | 57 | 97 |
| r19 |
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