Pierre Clement 3x6000m/1:30r row
18,000
Meters
1:17:55.0
Time
2:09.8
Pace
1119
Calories
125
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,113 |
| Overall Time | 1:22:25.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 1460 |
| Drag Factor | 100 |
September 15, 2026 11:39:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:55.0 | 18,000 | 2:09.8 | 160 | 861 | 19 | 125 |
| 25:55.9 | 6,000 | 2:09.6 | 161 | 865 | 19 | 116 |
| 25:55.8 | 6,000 | 2:09.6 | 161 | 863 | 19 | 124 |
| 26:03.3 | 6,000 | 2:10.2 | 158 | 856 | 19 | 135 |
| r113 |
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Workout Graph
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