Pierre Clement 1x0:20/5:00r row
108
Meters
0:20.0
Time
1:32.5
Pace
10
Calories
98
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 126 |
| Overall Time | 5:20.0 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 60 |
| Stroke Count | 20 |
| Drag Factor | 172 |
September 17, 2026 12:05:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 60 | 98 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 60 | 98 |
| r18 |
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