Pierre Clement 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
64
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 94 |
September 17, 2026 12:11:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 18 | 114 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 18 | 112 |
| 2:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 18 | 115 |
| 3:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 18 | 112 |
| 4:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 18 | 121 |
| 5:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 18 | 112 |
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5mn