Pierre Clement 1:00 row
240
Meters
1:00.0
Time
2:05.0
Pace
15
Calories
77
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 94 |
September 18, 2026 10:58:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 21 | 77 |
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 5 | 21 | 66 |
| 0:40.0 | 80 | 2:05.0 | 179 | 900 | 5 | 21 | 79 |
| 1:00.0 | 80 | 2:05.0 | 179 | 900 | 5 | 21 | 87 |
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1mn