Pierre Clement 1:00 row
250
Meters
1:00.0
Time
2:00.0
Pace
16
Calories
106
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 95 |
September 18, 2026 11:05:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 21 | 106 |
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 5 | 24 | 102 |
| 0:40.0 | 84 | 1:59.0 | 207 | 1080 | 6 | 21 | 106 |
| 1:00.0 | 83 | 2:00.4 | 200 | 900 | 5 | 18 | 110 |
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1mn