Pierre Clement 1:00 row
255
Meters
1:00.0
Time
1:57.6
Pace
17
Calories
103
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 94 |
September 18, 2026 11:22:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 22 | 103 |
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 5 | 24 | 99 |
| 0:40.0 | 85 | 1:57.6 | 215 | 1080 | 6 | 21 | 102 |
| 1:00.0 | 84 | 1:59.0 | 207 | 1080 | 6 | 21 | 109 |
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1mn