Pierre Clement 1:00 row
253
Meters
1:00.0
Time
1:58.5
Pace
17
Calories
106
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 94 |
September 18, 2026 11:26:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 21 | 106 |
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 5 | 21 | 103 |
| 0:40.0 | 84 | 1:59.0 | 207 | 1080 | 6 | 21 | 107 |
| 1:00.0 | 85 | 1:57.6 | 215 | 1080 | 6 | 21 | 110 |
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