Pierre Clement v10:00/2:01r...2
4,854
Meters
22:21.0
Time
2:03.5
Pace
314
Calories
133
Heart Rate
| Transition Time | 2:21.0 |
|---|
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
September 18, 2026 12:06:33
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 22:21.0 | 4,854 | 2:03.5 | 184 | 937 | 26 | 133 | |
| 10:00.0 | 2,412 |  |
2:04.3 | 182 | 924 | 33 | 132 |
| 10:00.0 | 2,442 |  |
2:02.8 | 189 | 960 | 20 | 135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Alternance ski row 10mn
Alternance 10mn ski row