Pierre Clement 1x0:20/5:00r row
114
Meters
0:20.0
Time
1:27.7
Pace
11
Calories
113
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 137 |
| Overall Time | 5:20.0 |
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 54 |
| Stroke Count | 18 |
| Drag Factor | 190 |
September 19, 2026 12:04:59
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 54 | 113 |
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 54 | 113 |
| r23 |
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