Pierre Clement v9000m/1:30r...2 row
18,000
Meters
1:19:34.0
Time
2:12.6
Pace
1098
Calories
115
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,167 |
| Overall Time | 1:22:34.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 1422 |
| Drag Factor | 95 |
September 22, 2026 12:04:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:19:34.0 | 18,000 | 2:12.6 | 150 | 827 | 18 | 115 | |
| 39:47.6 | 9,000 | 2:12.6 | 150 | 827 | 18 | 115 | |
| r: 1:30 | 50 | ||||||
| 39:46.4 | 9,000 | 2:12.5 | 150 | 828 | 18 | 115 | |
| r: 1:30 | 117 | ||||||
| r167 |
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Workout Graph
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