Pierre Clement 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
64
Calories
97
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 98 |
September 25, 2026 17:38:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 18 | 97 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 18 | 80 |
| 2:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 18 | 99 |
| 3:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 18 | 105 |
| 4:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 18 | 100 |
| 5:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 18 | 102 |
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5mn