Pierre Clement 1x0:20/5:00r row
97
Meters
0:20.0
Time
1:43.0
Pace
7
Calories
103
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 109 |
| Overall Time | 5:20.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
| Drag Factor | 114 |
October 03, 2026 11:20:22
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 36 | 103 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 36 | 103 |
| r12 |
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