Pierre Clement 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
64
Calories
105
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 84 |
October 08, 2026 18:05:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 18 | 105 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 18 | 101 |
| 2:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 18 | 97 |
| 3:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 18 | 107 |
| 4:00.0 | 221 | 2:15.7 | 140 | 840 | 14 | 18 | 109 |
| 5:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 18 | 111 |
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5mn