Pierre Clement 1x0:20/5:00r row
101
Meters
0:20.0
Time
1:39.0
Pace
8
Calories
111
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 122 |
| Overall Time | 5:20.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 36 |
| Stroke Count | 13 |
| Drag Factor | 120 |
October 10, 2026 11:18:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 36 | 111 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 36 | 111 |
| r21 |
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