Pierre Clement 5:00 row
1,152
Meters
5:00.0
Time
2:10.2
Pace
71
Calories
100
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 103 |
October 14, 2026 10:00:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 18 | 100 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 18 | 81 |
| 2:00.0 | 229 | 2:11.0 | 156 | 900 | 15 | 18 | 95 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 18 | 104 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 18 | 107 |
| 5:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 18 | 116 |
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5mn