Pierre Clement 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
124
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 91 |
October 31, 2026 12:02:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 744 | 124 | 18 | 117 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 19 | 114 |
| 4:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 19 | 118 |
| 6:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 18 | 118 |
| 8:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 18 | 120 |
| 10:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 17 | 118 |
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10mn