Pierre Clement 20:03 row

4,370m

Meters

20:03.8

Time

2:17.7

Pace

253

Calories

129

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate24
Stroke Count496
Drag Factor99

August 18, 2016 16:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.8 4,370m 2:17.7 134 760 24 129
5:00.0 1,022m 2:26.7 111 680 25 121
10:00.0 1,111m 2:15.0 142 789 23 137
15:00.0 1,143m 2:11.2 155 832 28 131
20:00.0 1,089m 2:17.7 134 760 23 129
20:03.8 5m 6:20.0 6 321 127

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Workout Graph

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