Pierre Clement 30:00 row
6,322m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 100 |
August 19, 2016 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,322m | 2:22.3 | 121 | 717 | 21 | 127 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 21 | 119 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 21 | 115 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 | 122 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 | 135 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 24 | 146 |
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Workout Graph
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