Pierre Clement 1x500m/1:00r row

500m

Meters

2:30.2

Time

2:30.2

Pace

27

Calories

162

Heart Rate

Rest Distance185m
Rest Time1:00.0
Overall Distance685m
Overall Time3:30.2
Average Watts103
Calories Per Hour655
Stroke Rate30
Stroke Count109
Drag Factor107

August 19, 2016 18:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.2 500m 2:30.2 103 655 30 162
2:30.2 500m 2:30.2 103 655 30 162
r185m

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