Pierre Clement 30:00 row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
389
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 100 |
August 20, 2016 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 24 | 144 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 | 132 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 24 | 139 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 | 147 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 24 | 152 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 | 154 |
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Workout Graph
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