Pierre Clement 3x8:00/2:00r row
5,888m
Meters
24:00.0
Time
2:02.2
Pace
383
Calories
160
Heart Rate
| Rest Distance | 369m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,257m |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 668 |
| Drag Factor | 101 |
August 22, 2016 21:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,888m | 2:02.2 | 191 | 958 | 25 | 160 |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 21 | 153 |
| 8:00.0 | 1,965m | 2:02.1 | 192 | 961 | 26 | 162 |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 30 | 167 |
| r369m |
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Workout Graph
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