Pierre Clement 20:04 row
4,275m
Meters
20:04.3
Time
2:20.8
Pace
243
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 103 |
August 23, 2016 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,275m | 2:20.8 | 125 | 731 | 23 | 134 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 121 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 123 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 152 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 139 |
| 20:04.3 | 12m | 2:59.1 | 61 | 509 | 139 |
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Workout Graph
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