Sign Up

Pierre Clement 10x500m/1:00r row

5,000

Meters

21:49.5

Time

2:10.9

Pace

298

Calories

133

Heart Rate

Rest Distance1,098
Rest Time10:00.0
Overall Distance6,098
Overall Time31:49.5
Average Watts156
Calories Per Hour819
Stroke Rate22
Stroke Count602
Drag Factor96

August 26, 2016 10:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3-10-7-5-10-7-5-10-6-3. Une jambe

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:49.5 5,000 2:10.9 156 819 22 133
2:19.4 500 2:19.4 129 723 20 111
2:14.4 500 2:14.4 144 776 20 114
2:10.9 500 2:10.9 156 825 22 121
2:11.6 500 2:11.6 154 820 23 125
2:08.5 500 2:08.5 165 840 22 142
2:10.0 500 2:10.0 159 830 23 141
2:08.9 500 2:08.9 163 837 23 142
2:05.2 500 2:05.2 178 891 22 147
2:08.8 500 2:08.8 164 838 23 147
2:11.8 500 2:11.8 153 819 24 145
r1,098

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.