Pierre Clement v2000m/1:50r...3 row
6,000m
Meters
24:13.2
Time
2:01.1
Pace
394
Calories
161
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 3:55.0 |
Overall Distance | 6,042m |
Overall Time | 28:08.2 |
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 26 |
Stroke Count | 635 |
Drag Factor | 95 |
September 01, 2016 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
24:13.2 | 6,000m | 2:01.1 | 197 | 978 | 26 | 161 | |
8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 24 | 143 | |
r: 1:50 | 24m | ||||||
7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 26 | 165 | |
r: 2:05 | 18m | ||||||
7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 28 | 175 | |
r42m |
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Workout Graph
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