12x500m/1:00r row on September 06, 2016

Pierre Clement 12x500m/1:00r row

6,000m

Meters

26:01.3

Time

2:10.1

Pace

363

Calories

131

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

12 foid 500m/1mn cool

Time	Meters	Pace	Watts	Cal/Hr	S/M
26:01.3	6,000m	2:10.1	159	846	24	131
2:19.8	500m	2:19.8	128	740	25	113
2:16.8	500m	2:16.8	137	770	22	110
2:13.9	500m	2:13.9	146	801	23	118
2:09.2	500m	2:09.2	162	858	24	0
1:58.9	500m	1:58.9	208	1016	27	134
2:17.1	500m	2:17.1	136	767	23	126
2:14.2	500m	2:14.2	145	798	22	135
2:09.1	500m	2:09.1	163	859	24	130
2:03.3	500m	2:03.3	187	942	26	135
1:54.9	500m	1:54.9	231	1094	31	150
2:15.7	500m	2:15.7	140	782	24	148
2:08.2	500m	2:08.2	166	871	25	146
	r1,531m

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