Pierre Clement 6x1000m/1:00r row
6,000m
Meters
25:01.2
Time
2:05.1
Pace
378
Calories
138
Heart Rate
| Rest Distance | 859m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,859m |
| Overall Time | 31:01.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 100 |
September 24, 2016 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.2 | 6,000m | 2:05.1 | 179 | 915 | 25 | 138 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 24 | 120 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 24 | 138 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 25 | 140 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 27 | 145 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 27 | 139 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 27 | 151 |
| r859m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 X 1000m/1mn