Pierre Clement v1000m/2:59r...6 row

6,000m

Meters

24:34.8

Time

2:02.9

Pace

385

Calories

139

Heart Rate

Rest Distance114m
Rest Time16:36.0
Overall Distance6,114m
Overall Time41:10.8
Average Watts189
Calories Per Hour948
Stroke Rate24
Stroke Count611
Drag Factor100

September 30, 2016 08:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

biathlon
6x1000m + 2mn musculation quadriceps

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:34.8 6,000m 2:02.9 189 948 24 139
4:23.2 1,000m 2:11.6 154 828 24 118
r: 2:59 14m
4:09.4 1,000m 2:04.7 180 921 24 126
r: 2:55 19m
4:01.9 1,000m 2:00.9 198 980 26 148
r: 3:15 17m
3:58.3 1,000m 1:59.1 207 1012 26 152
r: 3:46 31m
4:06.6 1,000m 2:03.3 187 942 21 153
r: 3:41 33m
3:55.4 1,000m 1:57.7 215 1038 26 139
r114m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.