Pierre Clement 35:12 row
8,015m
Meters
35:12.0
Time
2:11.7
Pace
481
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 841 |
| Drag Factor | 100 |
October 04, 2016 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.0 | 8,015m | 2:11.7 | 153 | 826 | 22 | 138 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 124 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 133 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 122 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 131 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 150 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 163 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 143 |
| 35:12.0 | 44m | 2:16.3 | 138 | 775 | 15 | 144 |
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Workout Graph
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PMA 3x6[(20sec-40sec)1:47-2:20] 4mn recup