Pierre Clement 35:03 row
8,233m
Meters
35:03.4
Time
2:07.7
Pace
511
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 102 |
October 05, 2016 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.4 | 8,233m | 2:07.7 | 168 | 877 | 23 | 142 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 119 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 134 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 126 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 139 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 132 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 180 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 156 |
| 35:03.4 | 10m | 2:50.0 | 71 | 545 | 154 |
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Workout Graph
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PMA 3X [6X 30-30 (1;53-2;15)-4mn]