Pierre Clement 45:35 row
10,010m
Meters
45:35.3
Time
2:16.6
Pace
584
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 96 |
October 14, 2016 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.3 | 10,010m | 2:16.6 | 137 | 772 | 22 | 136 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 105 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 112 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 129 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 127 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 132 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 140 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 141 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 147 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 170 |
| 45:35.3 | 139m | 2:06.9 | 171 | 888 | 20 | 166 |
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2mn30/2mn30 jambe droite /2 jambes