Pierre Clement 19:58 row
4,519m
Meters
19:58.7
Time
2:12.6
Pace
270
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 106 |
May 01, 2018 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 4,519m | 2:12.6 | 150 | 816 | 22 | 144 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 129 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 118 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 153 |
| 19:58.7 | 1,171m | 2:07.5 | 169 | 880 | 23 | 177 |
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Workout Graph
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