Pierre Clement 20:06 row
4,429m
Meters
20:06.2
Time
2:16.1
Pace
257
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 112 |
November 09, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,429m | 2:16.1 | 139 | 777 | 20 | 128 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 126 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 130 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 121 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 132 |
| 20:06.2 | 11m | 4:41.8 | 16 | 353 | 10 | 135 |
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Workout Graph
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