Pierre Clement 5000m row

5,000m

Meters

21:48.6

Time

2:10.8

Pace

303

Calories

153

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate22
Stroke Count499
Drag Factor120

December 13, 2018 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:48.6 5,000m 2:10.8 156 837 22 153
4:27.9 1,000m 2:13.9 146 801 22 121
4:23.7 2,000m 2:11.8 153 825 22 145
4:27.2 3,000m 2:13.6 147 805 22 165
4:22.2 4,000m 2:11.1 155 834 22 165
4:07.7 5,000m 2:03.8 184 934 26 172

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Workout Graph

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