Pierre Clement 20:06 row
4,642m
Meters
20:06.9
Time
2:09.9
Pace
282
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 109 |
May 15, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,642m | 2:09.9 | 159 | 848 | 20 | 133 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 121 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 119 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 134 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 145 |
| 20:06.9 | 25m | 2:18.0 | 133 | 758 | 9 | 146 |
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Workout Graph
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