Pierre Clement 30:00 row
7,064m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 103 |
May 16, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,064m | 2:07.4 | 169 | 882 | 24 | 134 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 21 | 130 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 | 132 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | 137 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 | 135 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | 140 |
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Workout Graph
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