Pierre Clement 20:03 row
4,783m
Meters
20:03.6
Time
2:05.8
Pace
300
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 89 |
May 24, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,783m | 2:05.8 | 176 | 904 | 24 | 137 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 130 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 137 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 145 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 137 |
| 20:03.6 | 11m | 2:43.6 | 80 | 574 | 138 |
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Workout Graph
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