Pierre Clement 30:00 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
400
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 97 |
September 20, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 22 | 127 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 21 | 142 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 122 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 | 124 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 | 122 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 125 |
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Workout Graph
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