Pierre Clement 5000m row
5,000m
Meters
20:54.0
Time
2:05.4
Pace
314
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 99 |
October 09, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.0 | 5,000m | 2:05.4 | 177 | 910 | 23 | 132 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 22 | 124 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 24 | 136 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 24 | 130 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 24 | 130 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.