Pierre Clement 6x5:00/2:00r row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
472
Calories
139
Heart Rate
| Rest Distance | 2,331m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,614m |
| Overall Time | 42:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 116 |
October 16, 2019 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 24 | 139 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 143 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 131 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 135 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 139 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 142 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 149 |
| r2,331m |
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Workout Graph
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6 fois 5mn/2mn cool
total 9600m