Pierre Clement 6x5:00/2:00r row
7,283
Meters
30:00.0
Time
2:03.5
Pace
472
Calories
139
Heart Rate
| Rest Distance | 2,331 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,614 |
| Overall Time | 42:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 116 |
October 16, 2019 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,283 | 2:03.5 | 185 | 944 | 24 | 139 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 864 | 22 | 143 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 24 | 131 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 23 | 135 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 26 | 139 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 26 | 142 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 900 | 25 | 149 |
| r2,331 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 fois 5mn/2mn cool
total 9600m