Pierre Clement 6x5:00/2:00r row
7,248m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
148
Heart Rate
| Rest Distance | 1,952m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,200m |
| Overall Time | 42:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 132 |
October 18, 2019 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 23 | 148 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 123 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 0 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 148 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 136 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 176 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 158 |
| r1,952m |
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Workout Graph
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6 fois 5mn/2mn
total 9200m