Pierre Clement 30:00 row
7,323m
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 111 |
October 28, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,323m | 2:02.9 | 189 | 948 | 23 | 133 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 23 | 121 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 | 130 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 23 | 130 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 25 | 143 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | 142 |
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Workout Graph
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