Pierre Clement 30:04 row
7,164m
Meters
30:04.8
Time
2:05.9
Pace
449
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 112 |
November 19, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 7,164m | 2:05.9 | 175 | 902 | 22 | 137 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 149 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 127 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 130 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 131 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 133 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 147 |
| 30:04.8 | 11m | 3:38.1 | 34 | 415 | 147 |
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Workout Graph
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1/2 heure après sortie vélo