Pierre Clement 5000m row
5,000m
Meters
20:00.9
Time
2:00.0
Pace
331
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 105 |
November 25, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 5,000m | 2:00.0 | 202 | 995 | 24 | 152 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 20 | 155 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 22 | 160 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 24 | 162 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 26 | 136 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 29 | 148 |
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Workout Graph
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