Pierre Clement 5:00 row
1,113m
Meters
5:00.0
Time
2:14.7
Pace
63
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 109 |
December 09, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 119 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 112 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 121 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 28 | 123 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 121 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 118 |
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Workout Graph
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