Pierre Clement 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
65
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 109 |
December 09, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 122 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 123 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 122 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 109 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 123 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 137 |
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Workout Graph
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