Pierre Clement 10x0:30/0:30r row

1,438m

Meters

5:00.0

Time

1:44.3

Pace

108

Calories

131

Heart Rate

Rest Distance876m
Rest Time5:00.0
Overall Distance2,314m
Overall Time10:00.0
Average Watts308
Calories Per Hour1361
Stroke Rate32
Stroke Count263
Drag Factor109

December 09, 2019 17:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10 fois 30/30

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,438m 1:44.3 308 1361 32 131
0:30.0 141m 1:46.3 291 1300 32 118
0:30.0 141m 1:46.3 291 1300 34 128
0:30.0 142m 1:45.6 297 1321 34 128
0:30.0 143m 1:44.8 303 1343 32 129
0:30.0 143m 1:44.8 303 1343 32 132
0:30.0 144m 1:44.1 310 1365 32 132
0:30.0 144m 1:44.1 310 1365 32 133
0:30.0 145m 1:43.4 316 1388 32 136
0:30.0 145m 1:43.4 316 1388 32 131
0:30.0 148m 1:41.3 336 1457 34 144
r876m

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Workout Graph

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