Pierre Clement 5000m row
5,000m
Meters
20:38.1
Time
2:03.8
Pace
319
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 107 |
December 15, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.1 | 5,000m | 2:03.8 | 184 | 934 | 26 | 129 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 | 120 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 26 | 123 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 30 | 132 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 25 | 129 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 29 | 142 |
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Workout Graph
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