Pierre Clement 5000m row
5,000m
Meters
21:38.1
Time
2:09.8
Pace
307
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 127 |
January 06, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 19 | 153 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 18 | 146 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 19 | 150 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 21 | 141 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 18 | 163 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 23 | 166 |
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Workout Graph
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DF 128